Gosford Golf Club

Golf: Monthly Mug
2027-01-16 | Gosford Golf Club, 22 Racecourse Rd, Gosford, NSW, 2250, Australia
Sign up to play the Monthly Mug and play for your change to hold aloft your own mug.
Contact the pro-shop to book on 02 4337 3333 or golf@gosfordgolf.com.au

2026 Men's Club Championships
2027-01-16
Be sure to book your place in your 2026 Gosford Club Championships, held over three rounds.
Contact our pro-shop for details on 02 4337 3333 or golf@gosfordgolf.com.au

NEW! Singles Mingle nights
2027-01-16
🏌️ Singles Mingle is here! ✨

Single and ready to mingle? Come join us for a fun night of golf, drinks & nibblies in our TrackMan Simulators — no experience needed, just good vibes and great company!

Come for the golf, stay for the fun — it will be a great night!

Details
Each Saturday starting 4 July, 3pm – 5pm
Gosford Golf Club, in our TrackMan Simulator Bays
$30 entry, with TrackMan games, canapes and a complementary drink on arrival
Book your spot: through the event listing on EventBrite here
Spots are limited so don’t miss out — see you on the (virtual) fairway!

Find out more by calling us on 02 4337 3300 or admin@gosfordgolf.com.au

🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
2027-01-21
Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤
Whether you’re winding down after a round or just looking for a delicious mid-week meal, our Thursday special is the perfect way to enjoy great food in a relaxed setting.
Can’t stay? No worries! Ask us about our takeaway specials too
📦 call us on 02 4337 3300 or call in!
#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast

Friday Evening Junior Golf Clinics
2027-01-22
Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun, supportive environment.

Your child will learn:
– Proper grip, stance, and swing basics
– Course etiquette and golf rules
– Confidence building through achievement
– Teamwork and sportsmanship

Small group instruction means personalized attention for every player, whether they’re picking up a club for the first time or looking to improve their game.

Every Friday from 4pm during the school term
$15 per golfer
We’ll have group skills and on-course coaching

Ready to tee up some fun? Register now! Call 02 4337 3333

$30 Tee-off and Tap-In Unlimited Golf + House drink
2027-01-22
Take advantage of our $30 Tee-off and Tap-in every Friday afternoons from 3pm…

Enjoy unlimited golf from 3pm and a free beer, wine or soft drink in the clubhouse (excludes Stone and Wood). More golf. More fun. Book via our pro-shop on 02 4337 3333 or golf@gosfordgolf.com.au

$12.50 Weekly Pilates Lessons: Improve your golf strength and flexibility
2027-01-22
$12.5 Weekly Pilates Lessons: Improve your golf strength and flexibility
We are excited to start up weekly pilates classes at just $12.50 for Gosford members. They will be held in our clubhouse and will run each Friday at 12pm to 1pm. Please bring your own mat!

Benefits of pilates for golfers
Pilates can be surprisingly powerful for golfers—it targets exactly the kind of strength, control, and mobility that a good swing depends on, including:
1. Core strength = more power and consistency
Golf swings are driven by your core, not just your arms. Pilates strengthens stabilising muscles (abs, obliques, lower back), which helps you generate more controlled power and maintain balance through the swing.
2. Better rotation and flexibility
A smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.
3. Improved posture and alignment
Poor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness, helping you set up correctly and maintain posture throughout the shot.
4. Injury prevention (especially back pain)
Golfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns, reducing strain and overuse injuries.
5. Better balance and stability
During a swing, your weight shifts dynamically. Pilates improves single-leg stability and control, which helps with consistency—especially on uneven lies.
6. Enhanced body awareness (mind-muscle connection)
Pilates emphasises controlled, precise movement. That awareness translates directly to golf, where small mechanical improvements can make a big difference.
7. Recovery and longevity
Regular pilates can help loosen tight muscles after rounds and keep your body moving well long-term, which is key if you play often.

Details and how to book
Dates: Each Friday, starting 3 July 2026
Time: 12pm to 1pm
Cost: $12.50 per person each class, pay on the day
To book: Email or call to book your spot on functions@gosfordgolf.com.au of call 02 4337 3300Please remember to bring a mat!
