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X-WR-CALDESC:Events for Gosford Golf Club
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DTSTART;VALUE=DATE:20260701
DTEND;VALUE=DATE:20260702
DTSTAMP:20260605T003325
CREATED:20260428T045523Z
LAST-MODIFIED:20260428T050510Z
UID:10001674-1782864000-1782950399@www.gosfordgolfclub.com.au
SUMMARY:Pilates program: Improve your golf strength and flexibility with our five week pilates program
DESCRIPTION:Improve your core strength and mobility with Michelle’s Place Pilates classes in our clubhouse\nWe are excited to welcome Michelle’s Place Pilates to Gosford Golf Club for five weeks from Wednesday from 13 May 2026. Classes will run at 11am and are the perfect way for golfers to improve mobility\, their core stability and reduce injury risk so they can to play longer\, stronger rounds.Michelle and partner Simon have been teaching classes at their Avoca studio since 2001 and are looking forward to helping our member’s improve their overall strength\, flexibility and mobility.\n\n\n\n\n\n\n\n\nBenefits of pilates for golfers\nPilates can be surprisingly powerful for golfers—it targets exactly the kind of strength\, control\, and mobility that a good swing depends on\, including:\n1. Core strength = more power and consistency\nGolf swings are driven by your core\, not just your arms. Pilates strengthens stabilising muscles (abs\, obliques\, lower back)\, which helps you generate more controlled power and maintain balance through the swing.\n2. Better rotation and flexibility\nA smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility\, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.\n3. Improved posture and alignment\nPoor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness\, helping you set up correctly and maintain posture throughout the shot.\n4. Injury prevention (especially back pain)\nGolfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns\, reducing strain and overuse injuries.\n5. Better balance and stability\nDuring a swing\, your weight shifts dynamically. Pilates improves single-leg stability and control\, which helps with consistency—especially on uneven lies.\n6. Enhanced body awareness (mind-muscle connection)\nPilates emphasises controlled\, precise movement. That awareness translates directly to golf\, where small mechanical improvements can make a big difference.\n7. Recovery and longevity\nRegular pilates can help loosen tight muscles after rounds and keep your body moving well long-term\, which is key if you play often.\n\n\n\n\n\n\n\n\nDetails and how to book\nMichelle will offer five week lesson package starting 13 May 2026.\nDates: 13 May to 9 June 2026\nTime: 11am to 12pm\nCost: $110 per person\nTo book:  Email or call to book your spot on info@michellespilates.com.au or 0425 224 532\nYou can pay via bank transfer to\nMichelle’s Pilates Place\nBSB 062651\nAccount 10109772 (Please use your name as the reference)More information\nTo find out more\, contact Michelle directly on 0425 224 532.
URL:https://www.gosfordgolfclub.com.au/club-event/pilates-program-improve-your-golf-strength-and-flexibility-with-our-five-week-pilates-program/2026-07-01/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment
ATTACH;FMTTYPE=image/webp:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/04/Pilates-e1777351609291.webp
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260702
DTEND;VALUE=DATE:20260703
DTSTAMP:20260605T003325
CREATED:20260312T003601Z
LAST-MODIFIED:20260312T003601Z
UID:10001053-1782950400-1783036799@www.gosfordgolfclub.com.au
SUMMARY:🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
DESCRIPTION:Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤 \nWhether you’re winding down after a round or just looking for a delicious mid-week meal\, our Thursday special is the perfect way to enjoy great food in a relaxed setting. \nCan’t stay? No worries! Ask us about our takeaway specials too\n📦 call us on 02 4337 3300 or call in!\n#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast
URL:https://www.gosfordgolfclub.com.au/club-event/%f0%9f%8d%95-thursdays-are-pizzas-days-at-gosford-golf-club-%f0%9f%8d%95/2026-07-02/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Club
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/09/Pizza-wide.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260605T003325
CREATED:20250905T034536Z
LAST-MODIFIED:20250905T035012Z
UID:10000810-1783036800-1783123199@www.gosfordgolfclub.com.au
SUMMARY:Friday Night Member's Putting Competition - Putt for Cash!
DESCRIPTION:Members can putt for cash on the 18th green on Friday nights\, against the backdrop of an audience cheering on from the balcony. \n\n\n\nSimply make a purchase over the bar between 4 and 5pm for your name to go in the draw. If your name is drawn out\, you will have your chance to putt for the cash prize! \n\n\n\nContact us for details on 02 4337 3300. See you at the clubhouse each Friday night.
URL:https://www.gosfordgolfclub.com.au/club-event/friday-night-members-putting-competition-putt-for-cash/2026-07-03/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment,Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/08/Rejigged-Putting-comp-A4-wide-static.jpeg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260605T003325
CREATED:20260313T013947Z
LAST-MODIFIED:20260313T013947Z
UID:10001315-1783036800-1783123199@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics/2026-07-03/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260704
DTEND;VALUE=DATE:20260705
DTSTAMP:20260605T003325
CREATED:20260313T022840Z
LAST-MODIFIED:20260313T022840Z
UID:10001554-1783123200-1783209599@www.gosfordgolfclub.com.au
SUMMARY:Golf: Monthly Medal
DESCRIPTION:The first Saturday of each month\, tee-off in the Monthly Medal. \nContact our pro-shop for details on 02 4337 3333 or golf@gosfordgolf.com.au \n  \n 
URL:https://www.gosfordgolfclub.com.au/club-event/golf-monthly-medal/2026-07-04/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2024/01/Golf-promotions-18-jan-2024-e1706146821546.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260704
DTEND;VALUE=DATE:20260705
DTSTAMP:20260605T003325
CREATED:20260313T030144Z
LAST-MODIFIED:20260313T030258Z
UID:10001634-1783123200-1783209599@www.gosfordgolfclub.com.au
SUMMARY:Saturday burger specials! Get your taste buds around this great deal...
DESCRIPTION:SATURDAYS — Cheeseburger Lunch Special\n11am–2:30pm | Only $20\nCheeseburger\, chips & a FREE house beer\, wine or soft drink!\nYeah\, you read that right. (Excludes Stone & Wood)\nCall into our Bistro on Saturdays or order ahead on 02 4337 3300 today!
URL:https://www.gosfordgolfclub.com.au/club-event/saturday-burger-specials-get-your-taste-buds-around-this-great-deal/2026-07-04/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/02/cheese-burger-saturday-for-wordx.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260707
DTEND;VALUE=DATE:20260708
DTSTAMP:20260605T003325
CREATED:20250617T062742Z
LAST-MODIFIED:20260313T031218Z
UID:10001648-1783382400-1783468799@www.gosfordgolfclub.com.au
SUMMARY:ParaGolfer Group Lessons – the first Tuesday of every month
DESCRIPTION:ParaGolfer Group Lessons\nWith the ParaGolfer\, golf is accessible and available to people of all abilities\, and we are so very proud to have it here at Gosford Golf Course. \nFor anyone who would like to give it a go\, we encourage you to call us and have a try\, either in a private lesson or one of our group lessons – the first Tuesday of every month. Call our pro-shop to find out about lessons with our PGA staff on 02 4337 3333 or golf@gosfordgolf.com.au \nThe ParaGolfer has low-pressure tyres and a wide stance that allows it to be used in all areas of the golf course (including greens and appropriately designed bunkers)\, and on the driving range and practice area. It is regularly used by people with spinal cord injuries\, but can also be used by anyone with mobility or stability issues. \nWith special thanks to Empower Golf Australia https://empowergolf.com.au/
URL:https://www.gosfordgolfclub.com.au/club-event/paragolfer-group-lessons-the-first-tuesday-of-every-month-3/2026-07-07/
LOCATION:NSW
CATEGORIES:Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2024/01/Meg-in-Paragolfer-for-web.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260708
DTEND;VALUE=DATE:20260709
DTSTAMP:20260605T003325
CREATED:20260428T045523Z
LAST-MODIFIED:20260428T050510Z
UID:10001675-1783468800-1783555199@www.gosfordgolfclub.com.au
SUMMARY:Pilates program: Improve your golf strength and flexibility with our five week pilates program
DESCRIPTION:Improve your core strength and mobility with Michelle’s Place Pilates classes in our clubhouse\nWe are excited to welcome Michelle’s Place Pilates to Gosford Golf Club for five weeks from Wednesday from 13 May 2026. Classes will run at 11am and are the perfect way for golfers to improve mobility\, their core stability and reduce injury risk so they can to play longer\, stronger rounds.Michelle and partner Simon have been teaching classes at their Avoca studio since 2001 and are looking forward to helping our member’s improve their overall strength\, flexibility and mobility.\n\n\n\n\n\n\n\n\nBenefits of pilates for golfers\nPilates can be surprisingly powerful for golfers—it targets exactly the kind of strength\, control\, and mobility that a good swing depends on\, including:\n1. Core strength = more power and consistency\nGolf swings are driven by your core\, not just your arms. Pilates strengthens stabilising muscles (abs\, obliques\, lower back)\, which helps you generate more controlled power and maintain balance through the swing.\n2. Better rotation and flexibility\nA smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility\, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.\n3. Improved posture and alignment\nPoor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness\, helping you set up correctly and maintain posture throughout the shot.\n4. Injury prevention (especially back pain)\nGolfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns\, reducing strain and overuse injuries.\n5. Better balance and stability\nDuring a swing\, your weight shifts dynamically. Pilates improves single-leg stability and control\, which helps with consistency—especially on uneven lies.\n6. Enhanced body awareness (mind-muscle connection)\nPilates emphasises controlled\, precise movement. That awareness translates directly to golf\, where small mechanical improvements can make a big difference.\n7. Recovery and longevity\nRegular pilates can help loosen tight muscles after rounds and keep your body moving well long-term\, which is key if you play often.\n\n\n\n\n\n\n\n\nDetails and how to book\nMichelle will offer five week lesson package starting 13 May 2026.\nDates: 13 May to 9 June 2026\nTime: 11am to 12pm\nCost: $110 per person\nTo book:  Email or call to book your spot on info@michellespilates.com.au or 0425 224 532\nYou can pay via bank transfer to\nMichelle’s Pilates Place\nBSB 062651\nAccount 10109772 (Please use your name as the reference)More information\nTo find out more\, contact Michelle directly on 0425 224 532.
URL:https://www.gosfordgolfclub.com.au/club-event/pilates-program-improve-your-golf-strength-and-flexibility-with-our-five-week-pilates-program/2026-07-08/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment
ATTACH;FMTTYPE=image/webp:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/04/Pilates-e1777351609291.webp
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260709
DTEND;VALUE=DATE:20260710
DTSTAMP:20260605T003325
CREATED:20260312T003601Z
LAST-MODIFIED:20260312T003601Z
UID:10001054-1783555200-1783641599@www.gosfordgolfclub.com.au
SUMMARY:🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
DESCRIPTION:Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤 \nWhether you’re winding down after a round or just looking for a delicious mid-week meal\, our Thursday special is the perfect way to enjoy great food in a relaxed setting. \nCan’t stay? No worries! Ask us about our takeaway specials too\n📦 call us on 02 4337 3300 or call in!\n#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast
URL:https://www.gosfordgolfclub.com.au/club-event/%f0%9f%8d%95-thursdays-are-pizzas-days-at-gosford-golf-club-%f0%9f%8d%95/2026-07-09/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Club
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/09/Pizza-wide.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260605T003325
CREATED:20250905T034536Z
LAST-MODIFIED:20250905T035012Z
UID:10000811-1783641600-1783727999@www.gosfordgolfclub.com.au
SUMMARY:Friday Night Member's Putting Competition - Putt for Cash!
DESCRIPTION:Members can putt for cash on the 18th green on Friday nights\, against the backdrop of an audience cheering on from the balcony. \n\n\n\nSimply make a purchase over the bar between 4 and 5pm for your name to go in the draw. If your name is drawn out\, you will have your chance to putt for the cash prize! \n\n\n\nContact us for details on 02 4337 3300. See you at the clubhouse each Friday night.
URL:https://www.gosfordgolfclub.com.au/club-event/friday-night-members-putting-competition-putt-for-cash/2026-07-10/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment,Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/08/Rejigged-Putting-comp-A4-wide-static.jpeg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260711
DTSTAMP:20260605T003325
CREATED:20260313T013947Z
LAST-MODIFIED:20260313T013947Z
UID:10001316-1783641600-1783727999@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics/2026-07-10/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260711
DTEND;VALUE=DATE:20260712
DTSTAMP:20260605T003325
CREATED:20260313T030144Z
LAST-MODIFIED:20260313T030258Z
UID:10001635-1783728000-1783814399@www.gosfordgolfclub.com.au
SUMMARY:Saturday burger specials! Get your taste buds around this great deal...
DESCRIPTION:SATURDAYS — Cheeseburger Lunch Special\n11am–2:30pm | Only $20\nCheeseburger\, chips & a FREE house beer\, wine or soft drink!\nYeah\, you read that right. (Excludes Stone & Wood)\nCall into our Bistro on Saturdays or order ahead on 02 4337 3300 today!
URL:https://www.gosfordgolfclub.com.au/club-event/saturday-burger-specials-get-your-taste-buds-around-this-great-deal/2026-07-11/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/02/cheese-burger-saturday-for-wordx.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260715
DTEND;VALUE=DATE:20260716
DTSTAMP:20260605T003325
CREATED:20260428T045523Z
LAST-MODIFIED:20260428T050510Z
UID:10001676-1784073600-1784159999@www.gosfordgolfclub.com.au
SUMMARY:Pilates program: Improve your golf strength and flexibility with our five week pilates program
DESCRIPTION:Improve your core strength and mobility with Michelle’s Place Pilates classes in our clubhouse\nWe are excited to welcome Michelle’s Place Pilates to Gosford Golf Club for five weeks from Wednesday from 13 May 2026. Classes will run at 11am and are the perfect way for golfers to improve mobility\, their core stability and reduce injury risk so they can to play longer\, stronger rounds.Michelle and partner Simon have been teaching classes at their Avoca studio since 2001 and are looking forward to helping our member’s improve their overall strength\, flexibility and mobility.\n\n\n\n\n\n\n\n\nBenefits of pilates for golfers\nPilates can be surprisingly powerful for golfers—it targets exactly the kind of strength\, control\, and mobility that a good swing depends on\, including:\n1. Core strength = more power and consistency\nGolf swings are driven by your core\, not just your arms. Pilates strengthens stabilising muscles (abs\, obliques\, lower back)\, which helps you generate more controlled power and maintain balance through the swing.\n2. Better rotation and flexibility\nA smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility\, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.\n3. Improved posture and alignment\nPoor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness\, helping you set up correctly and maintain posture throughout the shot.\n4. Injury prevention (especially back pain)\nGolfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns\, reducing strain and overuse injuries.\n5. Better balance and stability\nDuring a swing\, your weight shifts dynamically. Pilates improves single-leg stability and control\, which helps with consistency—especially on uneven lies.\n6. Enhanced body awareness (mind-muscle connection)\nPilates emphasises controlled\, precise movement. That awareness translates directly to golf\, where small mechanical improvements can make a big difference.\n7. Recovery and longevity\nRegular pilates can help loosen tight muscles after rounds and keep your body moving well long-term\, which is key if you play often.\n\n\n\n\n\n\n\n\nDetails and how to book\nMichelle will offer five week lesson package starting 13 May 2026.\nDates: 13 May to 9 June 2026\nTime: 11am to 12pm\nCost: $110 per person\nTo book:  Email or call to book your spot on info@michellespilates.com.au or 0425 224 532\nYou can pay via bank transfer to\nMichelle’s Pilates Place\nBSB 062651\nAccount 10109772 (Please use your name as the reference)More information\nTo find out more\, contact Michelle directly on 0425 224 532.
URL:https://www.gosfordgolfclub.com.au/club-event/pilates-program-improve-your-golf-strength-and-flexibility-with-our-five-week-pilates-program/2026-07-15/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment
ATTACH;FMTTYPE=image/webp:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/04/Pilates-e1777351609291.webp
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260716
DTEND;VALUE=DATE:20260717
DTSTAMP:20260605T003325
CREATED:20260312T003601Z
LAST-MODIFIED:20260312T003601Z
UID:10001055-1784160000-1784246399@www.gosfordgolfclub.com.au
SUMMARY:🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
DESCRIPTION:Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤 \nWhether you’re winding down after a round or just looking for a delicious mid-week meal\, our Thursday special is the perfect way to enjoy great food in a relaxed setting. \nCan’t stay? No worries! Ask us about our takeaway specials too\n📦 call us on 02 4337 3300 or call in!\n#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast
URL:https://www.gosfordgolfclub.com.au/club-event/%f0%9f%8d%95-thursdays-are-pizzas-days-at-gosford-golf-club-%f0%9f%8d%95/2026-07-16/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Club
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/09/Pizza-wide.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260718
DTSTAMP:20260605T003325
CREATED:20250905T034536Z
LAST-MODIFIED:20250905T035012Z
UID:10000812-1784246400-1784332799@www.gosfordgolfclub.com.au
SUMMARY:Friday Night Member's Putting Competition - Putt for Cash!
DESCRIPTION:Members can putt for cash on the 18th green on Friday nights\, against the backdrop of an audience cheering on from the balcony. \n\n\n\nSimply make a purchase over the bar between 4 and 5pm for your name to go in the draw. If your name is drawn out\, you will have your chance to putt for the cash prize! \n\n\n\nContact us for details on 02 4337 3300. See you at the clubhouse each Friday night.
URL:https://www.gosfordgolfclub.com.au/club-event/friday-night-members-putting-competition-putt-for-cash/2026-07-17/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment,Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/08/Rejigged-Putting-comp-A4-wide-static.jpeg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260717
DTEND;VALUE=DATE:20260718
DTSTAMP:20260605T003325
CREATED:20260313T013947Z
LAST-MODIFIED:20260313T013947Z
UID:10001317-1784246400-1784332799@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics/2026-07-17/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260718
DTEND;VALUE=DATE:20260719
DTSTAMP:20260605T003325
CREATED:20260313T022327Z
LAST-MODIFIED:20260313T022327Z
UID:10001495-1784332800-1784419199@www.gosfordgolfclub.com.au
SUMMARY:Golf: Monthly Mug
DESCRIPTION:Sign up to play the Monthly Mug and play for your change to hold aloft your own mug. \nContact the pro-shop to book on 02 4337 3333 or golf@gosfordgolf.com.au
URL:https://www.gosfordgolfclub.com.au/club-event/golf-monthly-mug/2026-07-18/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/11/Club-house-e1762396772858.jpg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260718
DTEND;VALUE=DATE:20260719
DTSTAMP:20260605T003325
CREATED:20260313T030144Z
LAST-MODIFIED:20260313T030258Z
UID:10001636-1784332800-1784419199@www.gosfordgolfclub.com.au
SUMMARY:Saturday burger specials! Get your taste buds around this great deal...
DESCRIPTION:SATURDAYS — Cheeseburger Lunch Special\n11am–2:30pm | Only $20\nCheeseburger\, chips & a FREE house beer\, wine or soft drink!\nYeah\, you read that right. (Excludes Stone & Wood)\nCall into our Bistro on Saturdays or order ahead on 02 4337 3300 today!
URL:https://www.gosfordgolfclub.com.au/club-event/saturday-burger-specials-get-your-taste-buds-around-this-great-deal/2026-07-18/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/02/cheese-burger-saturday-for-wordx.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260722
DTEND;VALUE=DATE:20260723
DTSTAMP:20260605T003325
CREATED:20260428T045523Z
LAST-MODIFIED:20260428T050510Z
UID:10001677-1784678400-1784764799@www.gosfordgolfclub.com.au
SUMMARY:Pilates program: Improve your golf strength and flexibility with our five week pilates program
DESCRIPTION:Improve your core strength and mobility with Michelle’s Place Pilates classes in our clubhouse\nWe are excited to welcome Michelle’s Place Pilates to Gosford Golf Club for five weeks from Wednesday from 13 May 2026. Classes will run at 11am and are the perfect way for golfers to improve mobility\, their core stability and reduce injury risk so they can to play longer\, stronger rounds.Michelle and partner Simon have been teaching classes at their Avoca studio since 2001 and are looking forward to helping our member’s improve their overall strength\, flexibility and mobility.\n\n\n\n\n\n\n\n\nBenefits of pilates for golfers\nPilates can be surprisingly powerful for golfers—it targets exactly the kind of strength\, control\, and mobility that a good swing depends on\, including:\n1. Core strength = more power and consistency\nGolf swings are driven by your core\, not just your arms. Pilates strengthens stabilising muscles (abs\, obliques\, lower back)\, which helps you generate more controlled power and maintain balance through the swing.\n2. Better rotation and flexibility\nA smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility\, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.\n3. Improved posture and alignment\nPoor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness\, helping you set up correctly and maintain posture throughout the shot.\n4. Injury prevention (especially back pain)\nGolfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns\, reducing strain and overuse injuries.\n5. Better balance and stability\nDuring a swing\, your weight shifts dynamically. Pilates improves single-leg stability and control\, which helps with consistency—especially on uneven lies.\n6. Enhanced body awareness (mind-muscle connection)\nPilates emphasises controlled\, precise movement. That awareness translates directly to golf\, where small mechanical improvements can make a big difference.\n7. Recovery and longevity\nRegular pilates can help loosen tight muscles after rounds and keep your body moving well long-term\, which is key if you play often.\n\n\n\n\n\n\n\n\nDetails and how to book\nMichelle will offer five week lesson package starting 13 May 2026.\nDates: 13 May to 9 June 2026\nTime: 11am to 12pm\nCost: $110 per person\nTo book:  Email or call to book your spot on info@michellespilates.com.au or 0425 224 532\nYou can pay via bank transfer to\nMichelle’s Pilates Place\nBSB 062651\nAccount 10109772 (Please use your name as the reference)More information\nTo find out more\, contact Michelle directly on 0425 224 532.
URL:https://www.gosfordgolfclub.com.au/club-event/pilates-program-improve-your-golf-strength-and-flexibility-with-our-five-week-pilates-program/2026-07-22/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment
ATTACH;FMTTYPE=image/webp:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/04/Pilates-e1777351609291.webp
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260723
DTEND;VALUE=DATE:20260724
DTSTAMP:20260605T003325
CREATED:20260312T003601Z
LAST-MODIFIED:20260312T003601Z
UID:10001056-1784764800-1784851199@www.gosfordgolfclub.com.au
SUMMARY:🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
DESCRIPTION:Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤 \nWhether you’re winding down after a round or just looking for a delicious mid-week meal\, our Thursday special is the perfect way to enjoy great food in a relaxed setting. \nCan’t stay? No worries! Ask us about our takeaway specials too\n📦 call us on 02 4337 3300 or call in!\n#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast
URL:https://www.gosfordgolfclub.com.au/club-event/%f0%9f%8d%95-thursdays-are-pizzas-days-at-gosford-golf-club-%f0%9f%8d%95/2026-07-23/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Club
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/09/Pizza-wide.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260724
DTEND;VALUE=DATE:20260725
DTSTAMP:20260605T003325
CREATED:20250905T034536Z
LAST-MODIFIED:20250905T035012Z
UID:10000813-1784851200-1784937599@www.gosfordgolfclub.com.au
SUMMARY:Friday Night Member's Putting Competition - Putt for Cash!
DESCRIPTION:Members can putt for cash on the 18th green on Friday nights\, against the backdrop of an audience cheering on from the balcony. \n\n\n\nSimply make a purchase over the bar between 4 and 5pm for your name to go in the draw. If your name is drawn out\, you will have your chance to putt for the cash prize! \n\n\n\nContact us for details on 02 4337 3300. See you at the clubhouse each Friday night.
URL:https://www.gosfordgolfclub.com.au/club-event/friday-night-members-putting-competition-putt-for-cash/2026-07-24/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment,Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/08/Rejigged-Putting-comp-A4-wide-static.jpeg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260724
DTEND;VALUE=DATE:20260725
DTSTAMP:20260605T003325
CREATED:20260313T013947Z
LAST-MODIFIED:20260313T013947Z
UID:10001318-1784851200-1784937599@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics/2026-07-24/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260724
DTEND;VALUE=DATE:20260725
DTSTAMP:20260605T003325
CREATED:20260313T014439Z
LAST-MODIFIED:20260313T014439Z
UID:10001368-1784851200-1784937599@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics-2/2026-07-24/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260725
DTEND;VALUE=DATE:20260726
DTSTAMP:20260605T003325
CREATED:20260313T030144Z
LAST-MODIFIED:20260313T030258Z
UID:10001637-1784937600-1785023999@www.gosfordgolfclub.com.au
SUMMARY:Saturday burger specials! Get your taste buds around this great deal...
DESCRIPTION:SATURDAYS — Cheeseburger Lunch Special\n11am–2:30pm | Only $20\nCheeseburger\, chips & a FREE house beer\, wine or soft drink!\nYeah\, you read that right. (Excludes Stone & Wood)\nCall into our Bistro on Saturdays or order ahead on 02 4337 3300 today!
URL:https://www.gosfordgolfclub.com.au/club-event/saturday-burger-specials-get-your-taste-buds-around-this-great-deal/2026-07-25/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/02/cheese-burger-saturday-for-wordx.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260729
DTEND;VALUE=DATE:20260730
DTSTAMP:20260605T003325
CREATED:20260428T045523Z
LAST-MODIFIED:20260428T050510Z
UID:10001678-1785283200-1785369599@www.gosfordgolfclub.com.au
SUMMARY:Pilates program: Improve your golf strength and flexibility with our five week pilates program
DESCRIPTION:Improve your core strength and mobility with Michelle’s Place Pilates classes in our clubhouse\nWe are excited to welcome Michelle’s Place Pilates to Gosford Golf Club for five weeks from Wednesday from 13 May 2026. Classes will run at 11am and are the perfect way for golfers to improve mobility\, their core stability and reduce injury risk so they can to play longer\, stronger rounds.Michelle and partner Simon have been teaching classes at their Avoca studio since 2001 and are looking forward to helping our member’s improve their overall strength\, flexibility and mobility.\n\n\n\n\n\n\n\n\nBenefits of pilates for golfers\nPilates can be surprisingly powerful for golfers—it targets exactly the kind of strength\, control\, and mobility that a good swing depends on\, including:\n1. Core strength = more power and consistency\nGolf swings are driven by your core\, not just your arms. Pilates strengthens stabilising muscles (abs\, obliques\, lower back)\, which helps you generate more controlled power and maintain balance through the swing.\n2. Better rotation and flexibility\nA smooth backswing and follow-through rely on mid-back rotation. Pilates improves spinal mobility and hip flexibility\, letting you rotate more fully without compensating elsewhere—this can increase swing range and clubhead speed.\n3. Improved posture and alignment\nPoor posture can ruin a swing before it starts. Pilates trains neutral spine alignment and body awareness\, helping you set up correctly and maintain posture throughout the shot.\n4. Injury prevention (especially back pain)\nGolfers often struggle with lower back issues due to repetitive twisting. Pilates strengthens supporting muscles and promotes balanced movement patterns\, reducing strain and overuse injuries.\n5. Better balance and stability\nDuring a swing\, your weight shifts dynamically. Pilates improves single-leg stability and control\, which helps with consistency—especially on uneven lies.\n6. Enhanced body awareness (mind-muscle connection)\nPilates emphasises controlled\, precise movement. That awareness translates directly to golf\, where small mechanical improvements can make a big difference.\n7. Recovery and longevity\nRegular pilates can help loosen tight muscles after rounds and keep your body moving well long-term\, which is key if you play often.\n\n\n\n\n\n\n\n\nDetails and how to book\nMichelle will offer five week lesson package starting 13 May 2026.\nDates: 13 May to 9 June 2026\nTime: 11am to 12pm\nCost: $110 per person\nTo book:  Email or call to book your spot on info@michellespilates.com.au or 0425 224 532\nYou can pay via bank transfer to\nMichelle’s Pilates Place\nBSB 062651\nAccount 10109772 (Please use your name as the reference)More information\nTo find out more\, contact Michelle directly on 0425 224 532.
URL:https://www.gosfordgolfclub.com.au/club-event/pilates-program-improve-your-golf-strength-and-flexibility-with-our-five-week-pilates-program/2026-07-29/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment
ATTACH;FMTTYPE=image/webp:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/04/Pilates-e1777351609291.webp
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260730
DTEND;VALUE=DATE:20260731
DTSTAMP:20260605T003325
CREATED:20260312T003601Z
LAST-MODIFIED:20260312T003601Z
UID:10001057-1785369600-1785455999@www.gosfordgolfclub.com.au
SUMMARY:🍕 THURSDAYS ARE PIZZAS DAYS AT GOSFORD GOLF CLUB! 🍕
DESCRIPTION:Treat yourself to our chef-made pizzas every Thursday for just $20 – and that includes a house drink! 🍺🥤 \nWhether you’re winding down after a round or just looking for a delicious mid-week meal\, our Thursday special is the perfect way to enjoy great food in a relaxed setting. \nCan’t stay? No worries! Ask us about our takeaway specials too\n📦 call us on 02 4337 3300 or call in!\n#GosfordGolfClub #thursdayspecials #chefmadepizza #greatvalue #centralcoast
URL:https://www.gosfordgolfclub.com.au/club-event/%f0%9f%8d%95-thursdays-are-pizzas-days-at-gosford-golf-club-%f0%9f%8d%95/2026-07-30/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Bistro,Club
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/09/Pizza-wide.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260731
DTEND;VALUE=DATE:20260801
DTSTAMP:20260605T003325
CREATED:20250905T034536Z
LAST-MODIFIED:20250905T035012Z
UID:10000814-1785456000-1785542399@www.gosfordgolfclub.com.au
SUMMARY:Friday Night Member's Putting Competition - Putt for Cash!
DESCRIPTION:Members can putt for cash on the 18th green on Friday nights\, against the backdrop of an audience cheering on from the balcony. \n\n\n\nSimply make a purchase over the bar between 4 and 5pm for your name to go in the draw. If your name is drawn out\, you will have your chance to putt for the cash prize! \n\n\n\nContact us for details on 02 4337 3300. See you at the clubhouse each Friday night.
URL:https://www.gosfordgolfclub.com.au/club-event/friday-night-members-putting-competition-putt-for-cash/2026-07-31/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Club,Entertainment,Golf
ATTACH;FMTTYPE=image/jpeg:https://www.gosfordgolfclub.com.au/wp-content/uploads/2025/08/Rejigged-Putting-comp-A4-wide-static.jpeg
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260731
DTEND;VALUE=DATE:20260801
DTSTAMP:20260605T003325
CREATED:20260313T013947Z
LAST-MODIFIED:20260313T013947Z
UID:10001319-1785456000-1785542399@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics/2026-07-31/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
ATTACH;FMTTYPE=image/png:https://www.gosfordgolfclub.com.au/wp-content/uploads/2026/03/2025-Friday-junior-clinics-copy-1.png
GEO:-33.418248;151.339887
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260731
DTEND;VALUE=DATE:20260801
DTSTAMP:20260605T003325
CREATED:20260313T014439Z
LAST-MODIFIED:20260313T014439Z
UID:10001369-1785456000-1785542399@www.gosfordgolfclub.com.au
SUMMARY:Friday Evening Junior Golf Clinics
DESCRIPTION:Give your young golfer the perfect swing start! Our Junior Golf Clinics are designed to teach kids ages 5-17 the fundamentals of golf in a fun\, supportive environment.\n\n\n Your child will learn:\n– Proper grip\, stance\, and swing basics\n– Course etiquette and golf rules\n– Confidence building through achievement\n– Teamwork and sportsmanship\n\n\n Small group instruction means personalized attention for every player\, whether they’re picking up a club for the first time or looking to improve their game.\n\n\n Every Friday from 4pm during the school term\n $15 per golfer\n We’ll have group skills and on-course coaching\n\n\nReady to tee up some fun? Register now! Call 02 4337 3333
URL:https://www.gosfordgolfclub.com.au/club-event/friday-evening-junior-golf-clinics-2/2026-07-31/
LOCATION:Gosford Golf Club\, 22 Racecourse Rd\, Gosford\, NSW\, 2250\, Australia
CATEGORIES:Golf
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gosford Golf Club 22 Racecourse Rd Gosford NSW 2250 Australia;X-APPLE-RADIUS=500;X-TITLE=22 Racecourse Rd:geo:151.339887,-33.418248
END:VEVENT
END:VCALENDAR